A Key Ingredient in Setting Your 2023 IntentionsRather than pushing to make things happen, what if you felt magically pulled instead?Jan 19, 2023Jan 19, 2023
Expressing gratitude BEFORE your experienceWhat if you expressed gratitude BEFORE you experience what you want to be grateful for?Nov 18, 2022Nov 18, 2022
The Spiritual Minute: Do you argue for your limitations?You say what you want, but you also argue why you can’t have it.Oct 26, 2022Oct 26, 2022
The Spiritual Minute: Create from your futureI didn’t say create your future. I said create “from” your future.Sep 1, 20221Sep 1, 20221
The Spiritual Minute: What does the sweet goodness of life look like to you?You get to define what “good” looks like for you, in a way that makes you feel vitally alive and joyous.Aug 25, 2022Aug 25, 2022
‘Feeling the feels’ in the midst of griefFeeling the feels means allowing yourself to feel the full range of any and all emotions as they come up.Aug 18, 2022Aug 18, 2022
The Spiritual Minute: You are what you eatWhether you realize it or not, you’re always feeding yourself something. Are you nourishing yourself, or are you starving the person you’re…Jul 6, 2022Jul 6, 2022
The Spiritual Minute: Another brilliant idea in the showerIn between the shampoo and conditioner, there’s a possibility for brilliance.Jun 9, 20221Jun 9, 20221
The Spiritual Minute: The one homework assignment I give to new coaching clientsIf you want to make a change in your life, you first have to know where you are, and then you have to decide where you want to go.May 5, 2022May 5, 2022
Announcing the “Activating the Creative Impulse” monthly workshop seriesImagine if you experienced joy and the vitality of life each and every day. To experience that life, you first have to know what you want.Apr 26, 2022Apr 26, 2022